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If you're reading this, it means that you made it to a point that you once deemed impossible. You overcame the hurdles thrown in your way...

We always get told that home is our safe place, and that our parents will be the people who stand by us no matter what. Coming to terms...

There's a kind of silence that no one warns you about. It's not a peaceful, serene silence, but the deafening kind that screams and...

When Sach first asked me to write a piece for her blog, I hesitated.  I hesitated because I felt like I didn’t have anything hopeful or...

I have been surrounded by mental health professionals my whole life, maybe that’s why it took everyone so long to figure out what was...

There's a version of me I haven't seen in a long time. She was light. Silly. Chaotic. A little weird. She laughed with her whole body....

Logically, I know there are people that love me. But here I am, at 4am sitting here writing this, feeling more alone than I ever have. My...

In my first two years of school, I wasn’t aware I looked different. I knew my skin and hair colour were more melanated, but I didn’t know...

Hi there... I'm trying to write but I feel a mental paralysis creeping through my bloodstream. I'm just sat here staring at the screen....

I want to start by saying that living with bipolar disorder is not the end. It's full of ups, downs, and plateaus, and it's definitely...